On site at Crosby Lakeside we are excited to offer our members and residents a brand new, bigger and brighter group fitness studio and improved fitness suite. We offer more exercise classes than ever before including a full range of Les Mills (TM) including the brilliant RPM virtual spinning – where no instructor is needed, just a bike and plenty of energy. Click here to see our full class list! We are excited to now offer our members and guests:
New bikes
New body pump equipment
Refurbished gym with brand new CV equipment
Refurbished resistance equipment
Refurbished changing rooms

Fitness Opening Hours

Monday to Friday 5.00am – 10.00pm
Saturday and Sunday 5.00am – 5.30pm

Classes and bookings

Thanks to the improvements we have made, we are now able to offer more classes than ever before in our group fitness studio. We recommend that all classes are booked in advance. If you aren’t already a member but are interested in joining, take a look at our range of membership options

Class Timetable

6:30 am
7:15 am
8:00 am
8:15 am
8:45 am
9:30 am
10:00 am
10:30 am
11:00 am
11:15 am
12:00 pm
12:15 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
3:45 pm
4:00 pm
4:30 pm
4:35 pm
4:50 pm
5:10 pm
5:15 pm
5:30 pm
5:45 pm
6:00 pm
6:15 pm
6:30 pm
6:35 pm
6:45 pm
6:50 pm
7:00 pm
7:10 pm
7:15 pm
7:20 pm
7:25 pm
7:30 pm
7:45 pm
7:50 pm
8:00 pm
8:05 pm
8:15 pm
8:40 pm

General Classes

LesMills Virtual Classes Booking is advisable on all classes. Classes can be booked up to seven days in advance. Classes may change. All virtual classes are unmanned Virtually instructed sessions, booking for these classes through reception as normal. Virtual classes may require some equipment – participants are required to collect and return all kit to the correct place following classes. Please ask at reception for more details or call us on 0151 966 6868

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