On site at Crosby Lakeside we are excited to offer our members and residents a brand new, bigger and brighter group fitness studio and improved fitness suite. We offer more exercise classes than ever before including a full range of Les Mills (TM)
including the brilliant RPM virtual spinning – where no instructor is needed, just a bike and plenty of energy.
to see our full class list!
We are excited to now offer our members and guests:
|New body pump equipment
|Refurbished gym with brand new CV equipment
|Refurbished resistance equipment
|Refurbished changing rooms
Fitness Opening Hours
|Monday to Friday 5.00am – 10.00pm
|Saturday and Sunday 5.00am – 5.30pm
Classes and bookings
Thanks to the improvements we have made, we are now able to offer more classes than ever before in our group fitness studio. We recommend that all classes are booked in advance. If you aren’t already a member but are interested in joining, take a look at our range of membership options
LesMills Virtual Classes Booking is advisable on all classes. Classes can be booked up to seven days in advance. Classes may change. All virtual classes are unmanned Virtually instructed sessions, booking for these classes through reception as normal. Virtual classes may require some equipment – participants are required to collect and return all kit to the correct place following classes. Please ask at reception for more details or call us on 0151 966 6868